Acupuncture & Yoga Nidra

Community acupuncture combined with yoga nidra offers both an individual and collective approach to healing. This integrated experience is designed to support overall well-being while gently guiding the body out of a heightened stress response and into deep rest.

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Treatments take place in a group setting. Participants will settle in comfortably on yoga mats with blankets and props provided, then be guided into a restorative yoga nidra practice. While you rest, a registered acupuncturist will move through the space, placing specific needles tailored to each individual. Points are typically inserted below the elbows and knees or in the ear, so please wear loose-fitting clothing that can be easily rolled up.

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The combination of acupuncture and yoga nidra allows the body and mind to access deeper states of relaxation, enhancing the therapeutic effects of both practices. Healing in a shared space can also ease feelings of isolation and create a sense of connection, further supporting the overall experience.

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Pre-registration is required. You can save your spot by clicking “register now” or by reaching out directly—Contact Info.